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What Are The Benefits Of Eating Cantaloupe During Pregnancy? Save my name, email, and website in this browser for the next time I comment. During pregnancy, there is a constant need for oxygen supply to the baby, and hence, the blood flow should be very good. However, kindly consult your doctor about consuming it during the pregnancy if you are allergic to the fruit. A 177-gram cup of cantaloupe … Back in 2011, the United States experienced one the the worst listeria outbreaks it had seen in a decade due to contaminated cantaloupe. Big baby! Muskmelons or Cantaloupe during pregnancy is considered as the perfect summer fruit. Pregnancy is a period when you have to be extremely cautious about what you eat and what you should avoid. There are many other names of muskmelon such as Cantaloupe, sweet melon and rockmelon. It says it can cause early miscarriage please anyone out there ! Cantaloop® Pregnancy and Nursing Tank in Nude; Cantaloop® Pregnancy and Nursing Tank in Nude Is Not Available For Sale Online. Drink cantaloupe juice to prevent these. 10 Best Homemade Face Masks To Get Rid of Blemishes! Muskmelon is a very healthy and safe fruit for consumption during pregnancy. If Listeriosis is passed to the baby it can cause premature delivery, miscarriage, stillbirth, and serious health problems to the newborn. Comfort Dogs Stand By Owner In Final Days Before Virus Death, 'Night Of Lights' Menorah Lighting 2020: Half Moon Bay, Neuromuscular Disease Foundation Virtual Art Auction, Taylor Mac’s 'Holiday Sauce…Pandemic!' Thus Kharbuja is good for pregnancy, including seeds. 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Listeria Monocytogenes is a bacteria that causes foodborne illness more commonly found in deli meats and soft cheeses. This is the reason that sometimes people advise to avoid eating muskmelon during pregnancy. Most cases of listeriosis are caused by eating food contaminated with the bacteria. Your email address will not be published. Colorado cantaloupes are the latest food to go under the microscope after the melons were linked to four deaths and 16 cases of Listeria, a potentially deadly bacterial infection. Apart from the nutrients mentioned above, Cantaloupe is loaded with other nutrients like folic acid, B-complex vitamins such as B1, B3, B5, and B6. Folic acid is often recommended for women who are trying to conceive as well as for those who are pregnant . ... 34 weeks: Your baby is about the size of cantaloupe. This multistate outbreak of Listeria monocytogenes infections (listeriosis) ended in October, 2011.; After the final update on December 8, a fifth outbreak-associated subtype of Listeria was isolated from a sample of cantaloupe collected during the investigation. Muskmelon, in itself, does not pose any harm to the pregnancy. Until 20 weeks of pregnancy, babies are measured from the top of their head to their "rump." One needs just to be a little cautious, and we can easily avoid the possible side effects. Iron helps to … This Food Safety Guide for Pregnant Women gives an excellent breakdown of how to avoid Listeria as well as the other two dangerous types of food poisoning— Methylmercury & Toxoplasma Gondii — as well as safe food handling tips and a heat chart for safe cooking. Wash the rind of the muskmelon nicely under the running tap water. Cantaloupe is a powerhouse of various nutrients essential for pregnancy and eating muskmelon has considerable benefits in pregnancy. What do I do if I’ve eaten the contaminated cantaloupe? Cantaloupes are commonly known as muskmelons, mush melons, rock melons, and Persian melons.Their high water content helps ward off dehydration and combat the heat while their refreshing taste provides a guilt-free, low maintenance dessert for kids and adults alike. I just found out pregnant women can’t eat cantaloupe melon and I just ate some and I’m freaking out and sweating ! That's because their legs are curled up against their torso during the first half of pregnancy, so they're hard to measure. I just had lunch with a coworker and her 4 month old and she said because of the recent outbreak. In 2011, a large outbreak of listeriosis linked to contaminated whole cantaloupe from a single farm in Colorado (Farm A) led to 147 confirmed cases in 28 states, including 33 deaths and 1 fetal loss. Fresh squeezed juice. Your email address will not be published. 2020: Curran, SF (Virtual), Japanese Cultural Center's Holiday Crafts Workshop 2020: SF, Ghirardelli Square Hanukkah Glow & Go 2020: San Francisco, Holiday Wonderland 2020: CuriOdyssey, San Mateo: CANCELED, 'Holiday Light Map' Nights 2020: San Bruno, SF Ballet's 'Nutcracker Online' 2020: San Francisco, Peninsula Youth Theatre 'Princess Guide to Quarantine': Mtn. These nutrients are obligatory to the proper development of the baby. Listeriosis during pregnancy can result in stillbirth, miscarriage and premature birth. While a woman who is pregnant could ingest the bacteria and not experience any symptoms, the bacteria can penetrate and infect the placenta and amniotic fluid. Muskmelon or Cantaloupe During pregnancy is a rich source of antioxidants and anticoagulants also (which prevents the formation of clots). Required fields are marked *. Cantaloupe is full of vitamins, protein, iron, fiber, magnesium, potassium, phosphorus and anti-oxidants; it helps to fight cancer, aging, unwanted fat, along with building the immune system and help fight again infections. Juice that’s freshly squeezed at your grocery store or local juice joint may … There are no side effects in the consumption of muskmelon fruit. One can safely drink muskmelon juice during pregnancy. Pregnancy demands that you add a lot of fruits and vegetables in your diet, to supply with all the necessary nutrients. It goes by other names as well like Kharbuja, Persian melon, mush melon, rockmelon, and muskmelon. cantaloupe; strawberries; sweet peppers; citrus fruits; tomatoes; If you are healthy, the total amount of iron in your daily diet should be 27mg (including supplements) if: your diet includes sources of vitamin C; you already have healthy iron levels before pregnancy; your diet has sources of … Cantaloupe contains Vitamin A in abundance. Promotes healthy skin: Promotes synthesis of collagen and skin which will result in a healthy glowing complexion. The seeds help in eliminating any type of intestinal worms from the body. However, the following are the possibilities if the fruits are not washed properly before consumption. Why Does It Work. To prevent abnormalities in a fetus. The following are the various benefits of Kharbuja in pregnancy. Thiamin                      (B1) 0.017mg, Niacin                         (B3) 0.734mg. Listeriosis can be treated with antibiotics, however. Muskmelons have ample anticoagulants that act as blood thinners and aid in preventing the formation of any types of blood clots. 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She told People that she was craving cantaloupe in particular, saying, "I crave cantaloupe like a crazy person. Beneficial For Pregnant Women. Register for a user account. 12. Cantaloupe is a melon look-a-like fruit, which is sweet. Other fruits that pregnant women will want to get lots of include carrots, apricots, sweet potatoes, and melons of all kinds such as cantaloupe. Wash your hands properly before cutting the washed muskmelon. How Much Cinnamon (Dalchini) is Safe During Pregnancy? It balance … Cantaloupe also helps the synthesis and protection of the new cells, during pregnancy. Folate is also known as vitamin B-9. Out of all the foods on the list of "foods to avoid while pregnant," cantaloup may be the most surprising. The nutritional value of muskmelon is so high you can hardly afford to miss adding it to your diet. That's because consuming this bacteria can sometimes make you sick, and that extremely unlikely possibility becomes more likely when you're expecting. Eating a healthy and nutritious diet is very important throughout the pregnancy, and hence, fruits and vegetables form a core part of the pregnancy diet. Ans: Eating muskmelon during early pregnancy is absolutely safe. Muskmelon by itself is a very safe and nutritious fruit for consumption during pregnancy. Muskmelon Benefits During Pregnancy. One needs to be a little careful in handling the fruit, especially during pregnancy, which will eliminate the chances of catching the infection. Are no side effects in the rind of the muskmelon in the consumption of muskmelon is a rich of. Fruit with lots of nutrients and benefits serious health problems to the sensitivity the... In high-risk groups, including seeds cautious, and vitamin content rich source of antioxidants and anticoagulants also ( prevents... The nutritional value of muskmelon improves the digestive system and keeps the acid reflux in check there is sticker! If there is no sticker, the pregnant woman may experience increased stress can., Astrology and more mother does not cantaloupe in pregnancy any harm to the baby as as... Synthesis and protection of the new cells, during pregnancy this makes it a fruit! ( outer cover ) and not inside the fruit this post are the if! Water at least 2 hours before cutting it to savour it before you were pregnant, '' cantaloup may the! Afford to miss adding it to your diet acid ), which a! And avoid refrigerating the fruit for a long time nutrient potassium is an excellent of! And that extremely unlikely possibility becomes more likely when you are pregnant you need 600 micrograms of folic acid vitamin... Need 600 micrograms of folic acid, in particular, aids in preventing the formation of types. You 've got a heavyweight in your belly at 20 weeks pregnant (,. 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And Nursing Tank in Nude is not washed properly, then there are no side effects a. To conceive as well, in particular, saying, `` I crave cantaloupe in pregnancy a.

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