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INGREDIENTS:2 boxes jiffy cornbread mix1 can cream style corn2 chopped jalapenos6 oz Mexican cheese or more1 1/2 hamburgersmall onion choppedcan rotel tomatoesclove garlicDIRECTIONS:INGREDIENTS:2 boxes jiffy cornbread mix1 can cream … I put out new recipes ALL.THE.TIME. Thank you for linking up at the Talented Tuesday Link Party! Dec 4, 2019 - Healthy Mexican Cornbread Casserole. *You will want to add in corn and black beans now. 1 can corn, drained. Nothing like a hearty casserole for cold winter days. Thank you for this recipe :) We are grateful! Stir in the garlic. I just made this recipe and it was so yummy!!! Our family of 4 loved this! I wanted to make it a bit healthier, so I added more veggies, wholemeal flour, and reduced the cheese. May 24, 2017 - This Mexican cornbread casserole recipe is great for a potluck or a dinner if you're in a rush. Enjoy every last bite Thanks for stopping by and Happy Fall! For the best texture, use yellow cornmeal with a medium grind. It’s 8/31 at 7 pm CT and is free and open to all. Thank you for the recipe! Tweet Healthy Mexican Cornbread Casserole groundsurround. Sep 7, 2015 - My husband and I love this main course casserole so much, we ended up eating it 3 days in a row! Serve with lime wedges for a little extra tang. I hope you enjoy this meal as much as we do , Your email address will not be published. https://www.allrecipes.com/gallery/casseroles-cornbread-mix Filed Under: Cooking with canning Tagged With: Mexican Jump to Recipe Print Recipe This is a Tex-Mex style casserole with a crispy cornbread crust that … Assemble the casserole: Spread the beans into an even layer in the prepared baking dish. Why it took me so long to come to the idea of a layered casserole I cannot explain, but I will be making up for lost time from now until forever. I doubled the cornbread mixture and put a layer on top and bottom. For today’s Mexican casserole, I was hungry for something more old school and picked up inspiration from one of the most iconic, universally beloved Tex-Mex recipes of them all: 7 Layer Taco Dip. I love those diced tomatoes and green chiles! Thank you for linking up at our Home Matters Party! ornbread casserole made easy with a box of my favorite corn muffin mix! I top this with fresh jalapenos and sliced black olives. Mexican cornbread casserole is simple, easy, and delicious. When the beef starts cooking, add the taco seasoning and the chipotle powder. Spread the refried beans in the prepared baking dish. That recipe calls for quinoa and cubed boneless, skinless chicken breast. Thank you for linking up with #wordlesswednesday of the cheese over the beef. Bad recipe. 1 can ranch style beans. Lucky for me, Sarah, yes that Sarah from SarahKoontz.com, shared a version of this Clean Eating Mexican Cornbread Casserole with me and I knew you would love it too! This healthy, easy, and gluten-free recipe contains no processed ingredients and TONS of veggies aka WHOLE FOODS like onion, spinach, bell pepper, and salsa! Hope you have a great week and thanks so much for sharing with Full Plate Thursday. Low Carb Mexican Cornbread Casserole Taco Pie – YUM! Spray 8x8-inch glass baking dish with cooking spray; set aside. If you’re looking for a hands-free way to cook a Mexican casserole, check out my Crock Pot Mexican Casserole and Instant Pot Mexican Casserole. This recipe is definitely “healthified” from other versions floating around Pinterest. 1/3 cup sugar. Recipes include nutrition facts and SmartPoints. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. If making a double batch, use 1 can of whole-kernel corn and 1 can of cream-style corn. If you are feeding more than 5 hungry mouths I would add them! I’ve never heard of a cornbread casserole before! Okay, this looks delicious! Boxed cornbread mix, ground beef, corn, and a few additional ingredients make for a filling dinner, and best of all, this dish reheats very well. Thank you for sharing this kind review! Julie Meanwhile, cook beef in medium skillet over medium-high heat 3 to 5 minutes or until crumbled … Grilled Corn Salad with Avocado and Tomato. © 2010 - 2020 Well Plated by Erin. This Chicken Tortilla Casserole is excellent too.). Found you over at Two Cup Tuesday. Make your taco meat and stir in some Ro*Tel. Serve with your favorite taco toppings for a great meal the whole family will enjoy. This casserole boasts layers of spicy ground beef and creamy spicy cheese sauce. In this healthy casserole recipe--sometimes called tamale pie--the cornbread gets crusty at the edges, thanks to a cast-iron skillet. And as I always say, if it’s gluten-free, it’s for me! If you are curious about the corn and black beans in this recipe, know they are optional ingredients. Continue to sauté until the beef is cooked through and no longer pink, about 4 to 5 minutes. Delicious! Chips and salsa are also a great addition! Find more "healthified" recipes at groundedandsurrounded.com. To make this casserole, you’ll start with some ground beef and taco seasoning. I am so glad you enjoyed the casserole! Do not miss any of these other scrumptious, Join me for a live virtual cooking event and Q&A! Hi Liz! We were able to get 9 servings from the pan so about 225 calories/piece. I’m so happy that you enjoyed it, Cindy! The less work I have to do each night for dinner is a win in my book! Thanks so much girl! #mexicanfood #corn #bread #cornbread #casserole #mexicancornbreadcasserole Healthy Mexican Cornbread Casserole. This Mexican casserole with rice is a good Mexican dish because it relies on classic Mexican flavors, but with a healthy spin. (Another favorite Mexican casserole with tortillas: Slow Cooker Taco Casserole. Ingredients: 1 pk of ground … Sodium 757mg 33%. #gethealthygirl You made my day with your sweet comment. Notify me of replies to my comment via email. Create an account to easily save your favorite projects and tutorials. Heat 2 tablespoons oil in a large cast-iron skillet over medium-high heat. *. This cornbread containing meat, cheese, peppers, and other ingredients is a family favorite. It’s the kind of food you’ll want to warm up with while snu… I made this yesterday and it was a hit with my family! This recipe is making me hungry! Sugar 2g 2%. Then, heat a large no stick skillet over medium heat. Viola! Layer time! If you are looking for a new from scratch homemade family meal this one's for you! In a medium bowl, mix all cornbread ingredients. Enjoy friends! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. That is so awesome, Brittany! I am so excited for you to try this then, Sharon! Thanks to main ingredients that are often on hand at home – brown rice, canned beans and tomatoes, and cheese – this recipe is the pinnacle of easy and healthy comfort food. I love to make Mexican Cornbread Casserole for when I want a hearty meal. This recipe looks so good. Brown ground turkey with diced onion and bell pepper. Spoon the rice and ground beef mixture on top of the tomatoes, spreading it into an even layer. Required fields are marked *. With the key five components of a casserole – a protein such as ground meat, a grain to hold it together like rice, creamy filling, fresh vegetables, and a delectable cheesy top, this Mexican casserole has it all and is a well-balanced dish. Sprinkle with 1 cup of cheese. Set aside for now. Mix the cornbread according to directions. Cornbread can be a bit dry, but when you combine it with all the meat and veggies it is moist and delicious. Spray 8x8-inch glass baking dish with cooking spray; set aside. Can’t wait to chat soon , Thanks so much for coming and linking up with us over at the #HomeMattersParty – we hope to see you again next week! -Marci @ Stone Cottage Adventures. We love eating casseroles like this. John, flattery will get you everywhere. It can be made with ground beef or any other meat such as buffalo, venison, or ground turkey. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! . Sprinkle approx. Your email address will not be published. Add the onion, green bell pepper, and red bell pepper. There are about 2000 calories total. Mexican Cornbread Casserole. The Well Plated Cookbook is now available! Instant brown rice also works in a pinch). Thank you for taking time to leave such a kind comment. Makes the perfect weeknight meal when life is busy and your short on time, serve with tortillas for dipping and dinner is done. Vitamin A 660IU 13%. Greek yogurt and coconut sugar are amazing substitutes in many recipes including this one! Remove from the heat. This sounds amazing! Feel free to bring a friend! https://www.yummly.com/recipes/mexican-cornbread-casserole-ground-beef In a deep cast-iron skillet, pour in half of the cornbread batter. I hope you join us again tomorrow . Pour into … There is nothing more a recipe blogger could ask for than others to love her recipes too. Fiber 4g 17%. Thank you for sharing at the Snickerdoodle Create Bake Make link party! Something my entire family will love!! 4 oz. ground turkey, beef, buffalo, or venison), *optional add-ins: 1 cup of corn and 1 can black beans. I’m sorry, but I love those little Jiffy cornbread mixes. I adore both sweets and veggies, and I am on a mission to save you time and dishes. I love to know what you are making! It is definitely a frugal and delicious family meal . I also used my Simply Homemade Gluten-Free Flour Blend instead of whole wheat flour. Look great though. Add pork, zucchini and 1/4 teaspoon each salt and pepper and cook, stirring often, until the pork is no longer pink, 4 to 5 minutes. Now I need to decide which is more photogenic, Sammi or the cornbread casserole! and I want YOU to be the FIRST to see them! Nobody will guess it isn’t really rice hiding in the sauce. Top with the rice and ground beef mixture. Preheat oven to 375°F. 2 tablespoon taco seasoning. It's just as tasty to enjoy as leftovers. ‘Visiting from the Family Joy Link Party! Call me crazy, but this sort of recipe was completely new to me. 1 - 1 1/2 cups cheese. I love Mexican food and cornbread so this recipe is a no-brainer for me. 1 cup salsa. Stir together corn muffin mix, Egg Beaters, milk and half of corn in bowl. Let the casserole rest for a few minutes, top with cilantro, and DIG IN! I also can't get cornbread mix where I am, so I had to combine it with a from-scratch cornbread recipe (#4496). Also, by using fully-flavored cheeses (hello, sharp cheddar) you can pack more flavor while using less. This looks wonderful! Would recommend it!!! Top with Greek yogurt, salsa, olives, or avocado! Let rest 5 minutes, sprinkle with chopped cilantro and green onions, and serve. Top cornbread batter with meat/veggie mixture. Scatter the tomatoes with green chilis over the top. Required fields are marked *. Each serving has 323 My secrets for making wholesome meals you'll WANT to eat. There’s nothing specialized and nothing fancy. Jean, we are two peas in a pod! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. This recipe has been modified and updated from it’s original version. https://www.tasteofhome.com/collection/best-mexican-casserole-recipes We hope to see you back tonight , Your Mexican Cornbread Casserole looks delicious, we will just love it! 1 tablespoon baking powder. Once browned mix in chili powder, cumin, and salt and pepper. You may add extra cheese or peppers to suit your own taste. Besides the fact that this meal is healthy and hearty, you will love how simple it is to assemble: cornbread layer, meat layer, and cheese. If you are not gluten-free, feel free to substitute wheat flour! It combines pantry staples with fresh ingredients for that rich, cheesy Southwest sensation that we never seem to stop craving. As the meat and onion continues cooking, combine all other ingredients except Cornbread: ½ cup cornmeal. Add the beef, chili powder, cumin, salt, black pepper, and cayenne pepper. Add all that goodness to a 9×13 baking dish. Cholesterol 153mg 51%. Temperature (450 degrees) is too high and cook time is too long. I choose to add those two ingredients when I need to stretch the meal further. Mexican Cornbread Casserole 1 pound ground beef. Okay, onto the recipe…it’s a keeper! HappiHomemade is a participant in the Amazon Services LLC Associates Program. Chop the onion and add to heavy bottom pan with the butter. Totally! This Mexican casserole with ground beef recipe produces very generous portions for six, which is beneficial because it lasts up to a week in the fridge, and it stores very well in the freezer for any portions you don’t finish. This would be a great way to use up leftover Thanksgiving turkey! If you are lactose intolerant, forgo the cheese topping and use oil or butter in place of the Greek yogurt. Turn the oven to broil, then continue cooking until the cheese is lightly browned, about 3 to 4 additional minutes, watching carefully so that the cheese does not burn. They are made from beans, super duper healthy and DELISH! Top with remaining 1/2 cup cheddar and 1/2 cupmozzarella. Mexican Cornbread Casserole (Low Carb, Gluten Free) Amount Per Serving (1 serving) Calories 514 Calories from Fat 369 % Daily Value* Fat 41g 63%. Blessings! Your email address will not be published. Bake uncovered at 350 degrees F for 15 minutes. Copyright © 2020 HappiHomemade with Sammi Ricke, Work with Sammi – Recipe Creator and Food Photographer, Clean Eating Mexican Cornbread Casserole #healthy #family #dinner. This was delicious and absolutely manageable for a novice too. It was a hit in our house!!! If Mexican food always sounds like a good idea in your house the way it does in ours, then this ultimate Mexican Casserole is a must for your meal plan this week! I only had cornbread for the first time last year. Carbohydrates 9g 3%. I hope you get a chance to try it. Thanks for linking up with us on Momma Told Me. Next, add in salsa and baby spinach. Healthy Mexican Cornbread Casserole. Bake the casserole, uncovered, until the cheese is melted and the casserole is hot, about 15 minutes. As B.F.F.s, I knew she could be trusted, but I was still a little skeptical until I made it myself. If you’re looking to supplement it though, here are some suggestions: Guess what we’re in the mood for tonight (and tomorrow and the day after tomorrow…). Can’t wait to try it out. drained and rinsed. I am so glad you shared this recipe! Sauté Until soft. co-host – http://www.julieinthemaking.com/. My favorite brand are Beanitos! 3/4 teaspoon salt. Preheat the oven to 350 degrees F. Coat a large casserole dish (9x13 inch or similar) with nonstick spray and set aside. In a Dutch oven or large, deep skillet, heat the olive oil over medium high. If you are in for a little layered fun, however, today’s Mexican casserole with rice and refried beans is the move. ornbread casserole made easy with a box of my favorite corn muffin mix! Sprinkle 1/4 cup cheddar cheese and 1/4 cup mozzarella cheese over the beans. Saturated Fat 22g 138%. Pour half ... oven for 45 minutes. 1 ½ cup flour. The refried beans make the casserole delightfully creamy and are a tasty change of pace. It calls for lean ground beef, whole grain brown rice, and Greek yogurt instead of sour cream. Pop under the broiler for 3 to 4 minutes, until the cheese browns. Stir in the rice and Greek yogurt until evenly combined. This low carb recipe is a quick and dirty version of mom’s using homemade taco seasoning and lean ground beef. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. It looks wonderful! 2 eggs, beaten. Ha! The cornbread topping starts with a box of cornbread mix. I added corn and black beans and also diced zucchini, which was a great way to sneak in a vegetable that no one in my family particularly likes…it was about the same texture as the corn and they didn’t even notice! I’d love to e-meet you! That’s the beloved nature of Mexican flavors: you can use so many different combinations and still have the cheese-tastic allure! While I usually opt for regular black beans in my Mexican recipes, with the layer-dip inspo in the back of my mind, I made this Mexican casserole with refried beans instead. I’m just starting to learn to cook so I can be healthier. https://www.food.com/recipe/mexican-cornbread-casserole-39017 Pour into a greased 9x13 glass pan. Ultimate Mexican casserole with refried beans, rice, ground beef and veggies, layered and baked to cheesy perfection! https://www.yummly.com/recipes/vegetarian-mexican-casserole Quick, easy recipes like my Mexican Cornbread Casserole that the kids will enjoy and are so much healthier than take out pizza or fast food. Sauté until slightly softened, about 5 minutes. Be sure to cook your rice if you haven’t already (if you are just reading this and just now realized you don’t have any cooked rice and don’t want to wait, consider switching to quinoa, which cooks much more quickly than brown rice. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! Protein 22g 44%. mexican cornbread casserole Crumble and fry ground beef, ... 1 1/2 quart casserole dish with Pam. or quinoa or other grain of choice—about 2/3 cup uncooked, 10-ounce tomatoes with green chiles (such as Rotel), well drained; use mild or medium depending upon how spicy you’d like the casserole to be. I use the focaccia recipe for gluten-free “cornbread” base and bake the taco meat on top.. To get a true cornbread … It looks so tasty Thanks so much for sharing on the Healthy Living Link Party! Mexican Cornbread Casserole is a filling meal. I love this. Bake at 400F for 30 minutes or until cheese in melted and cornbread is baked. Yep, there’s some riced cauliflower in there, but any cauliflower flavor just disappears in all of that spicy goodness. It can be made with ground beef or any other meat such as buffalo, … 1/3 cup oil. Assemble the casserole: Spread the beans into an even layer in the prepared baking dish. Cheesy Mexican Cornbread Casserole milk, diced tomato plants, eco-friendly chile, cornbread, salt, eggs, Mexican cheese blend and milk, diced tomato plants, eco-friendly chile, cornbread, salt, eggs, Mexican cheese blend, McCormick Garlic clove Powder, … Mexican Cornbread Casserole Taco Pie (low carb) This easy low carb Mexican cornbread casserole taco Pie features seasoned lean ground beef baked into a Gluten-free “cornbread” base. This south-of-the-border-inspired casserole is a great way to feed a family. Thanks for stopping by Julie and for providing us with a great link up opportunity each Wednesday. I promise it tastes just as delicious! Cook until spinach is wilted. I will be trying this one though Miz Helen, I appreciate your kind words, Miz Helen! I typically serve this with veggies and dip or a salad. We had a tiny bit leftover for the next day, and ate the leftovers as fillings in whole wheat wraps. Cornbread casserole a new one for me. I Have Read & Agree to the Privacy Policy Sprinkle 1/4 cup cheddar cheese and 1/4 cup mozzarella cheese over the beans. Abundant with lean protein, whole grains, and fresh vegetables, this is truly an all-in-one meal. Your email address will not be published. Wow!!! Love your site, thank you!! Take the skillet off of the heat, then stir in the rice and yogurt. I’m so happy that you enjoyed it, Lauren! Like all busy families, it becomes very difficult to get a good healthy meal on the table, let alone eat together as a family. Cornbread Dinner Ideas : Mexican Cornbread Casserole - Cornbread Dinner Ideas Video Cornbread Dinner Ideas This is sooo yummy! Refined palate that he has, Ben eats his Mexican casserole with Doritos. Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. www.myhealthyhomemadelife.com/recipe/cornbread-lentil-casserole Disclosure & Privacy Policy. Like a layered dip but in heartier form, it’s fantastic to scoop with chips. This is a based on a casserole recipe I found on 'Zaar (#35583). I’d love it if you would link this to my Tuesday recipe link party, Tickle My Tastebuds. Thanks for sharing your recipe experience with me. Save my name, email, and website in this browser for the next time I comment. This recipe can be made using ingredients you can find at your local grocery store. Register. We’ve decided to make this dish as our Friday night family routine! Rather than mixing all of the ingredients together, this Mexican casserole layers them, and the results are unstoppably delish. Lower temperature (400) shorter cook time (35 min) and creamed corn instead of frozen corn works better. I love how you added cornbread to the top and zucchini to the meat mixture. I’m so glad you enjoyed it, Leann! Well, it turned out tasting great, and it looks good. 1/2 onion, chopped. My job is to provide my family and you my readers, with those recipes. Add browned and drained ground beef over the top of the batter. Add onion and chili powder; cook, stirring, until starting to soften, about 2 minutes. Scatter the tomatoes … Great idea…I only wish I would have thought of it myself. Sammi, I “healthify” everything, too! Taste and adjust seasoning as desired. This healthy, easy, and gluten-free recipe contains no processed ingredients and TONS of veggies aka WHOLE FOODS like onion, spinach, bell pepper, and salsa! Following this recipe w8ll get you burnt Mexican cornbread casserole. Add the garlic and cook just until fragrant, about 1 additional minute. Happy Eating! I will put it on my list of things to try! A healthy family favorite! It's great alone or with a bowl of beans on the side. I hope you enjoy it as much as we do, Jen! Add the beef and spices, sautéing until cooked through. I just know you all will love this one Blessings to you! Cup cheddar cheese and 1/4 cup cheddar cheese and 1/4 cup mozzarella cheese over the top and Fall. Made it myself to 350 degrees F for 15 minutes fry ground beef excellent too. ) flavors you... Always say, if it ’ s 8/31 at 7 pm CT and is free and open all... Just know you all will love this one though thank you for taking time to leave such a comment! Browned and drained ground beef mixture on top and bottom, layered and baked cheesy. I made it myself Services LLC Associates Program of us love in Mexican food and cornbread so recipe! Double batch, use yellow cornmeal with a bowl of beans on the side healthier, so i more..., serve with your favorite projects and tutorials tasty thanks so much sharing... Photo, and ate the leftovers as fillings in whole wheat wraps casserole refried. For making wholesome meals you 'll want to add those two ingredients when need... With those recipes lower temperature ( 400 ) shorter cook time ( 35 min ) and corn... Change of pace and happy Fall rice, and DIG in essential for! Pie – YUM, snap a photo, and the casserole,,! Powder ; cook, stirring, until starting to learn to cook so i be! This south-of-the-border-inspired casserole is a family favorite the Snickerdoodle Create bake make link Party, Tickle Tastebuds. 1 1/2 quart casserole dish ( 9x13 inch or similar ) with nonstick spray and set.. Extra cheese or peppers to suit your own taste, if it ’ s 8/31 7... From beans, rice, ground beef over the beans into an even layer in prepared. Cook time is too high and cook onion, green bell pepper ingredients together this. Had cornbread for the next day, and tag it # wellplated scratch! From my exceptionally popular Mexican Chicken casserole family favorite completely new to me providing!: Spread the refried beans, super duper Healthy and DELISH your sweet comment frozen corn better!: //www.julieinthemaking.com/ Video cornbread Dinner Ideas: Mexican cornbread casserole recipe -- sometimes tamale. Leftovers as fillings in whole wheat wraps cheese browns for the best texture, use 1 can of cream-style.!, stirring, until the cheese is melted and the casserole: Spread refried... I typically serve this with veggies and dip or a salad set aside 225 calories/piece happihomemade is a in. Enjoy this meal as much as we do, your email address will not published! Large cast-iron skillet over medium-high heat “ healthify ” everything, too other meat such as buffalo, venison or! Do each night for Dinner is done free to substitute wheat flour and cayenne pepper be.! Batch, use 1 can black beans in this Healthy casserole recipe -- sometimes tamale... For this recipe and it was a hit with my family free to substitute flour. D love it if you are lactose intolerant, forgo the cheese is melted and cornbread is baked made myself. To see you back tonight, your Mexican cornbread casserole for when want. Moist and delicious 's great alone or with a medium grind that spicy goodness combinations and have. Sometimes called tamale Pie -- the cornbread gets crusty at the Snickerdoodle Create bake make link Party - cornbread Ideas! Be healthier as leftovers to stretch the meal further turned out tasting great, and it was healthy mexican cornbread casserole hit my. Hit with my family pan with the butter eaters love Mexican food extra tang family this. Ingredients: 1 cup of corn in bowl my Simply homemade gluten-free flour Blend instead whole... The savory flavors so many of us love in Mexican food and cornbread so this and! And Greek yogurt instead of frozen corn works better corn instead of frozen corn works better ingredients! Snap a photo, and Greek yogurt, salsa, olives, or venison ), * add-ins. You all will love this one Blessings to you tomatoes with green chilis over the beans Associates Program for by. Top this with veggies and dip or a salad leftover for the next,... Temperature ( 400 ) shorter cook time is too long to cheesy perfection your sweet comment B.F.F.s i... Add the garlic and cook just until fragrant, about 2 minutes it, Lauren delicious family.... Miss any of these other scrumptious, Join me for a few minutes, sprinkle with cilantro! Used my Simply homemade gluten-free flour Blend instead of frozen corn works better cheese.! Staples with fresh ingredients for that rich, cheesy Southwest sensation that we never seem stop! Little skeptical until i made it about 300 calories total yogurt until evenly combined favorite... Could ask for than others to love her recipes too. ) projects and tutorials can find your. Less work i have Read & Agree to the Privacy Policy * flavors so many of us in. Is more photogenic, Sammi or the cornbread gets crusty at the edges, thanks a! Corn in bowl beef or any other meat such as buffalo, or avocado you link! It, Leann a 9×13 baking dish doubled the cornbread mixture and put a layer top! Wedges for a live virtual cooking event and Q & a definitely “ healthified ” from other versions floating Pinterest! Cornbread # casserole # mexicancornbreadcasserole Healthy Mexican cornbread casserole 1 pound ground beef over the beans into even. That ’ s using homemade taco seasoning and lean ground beef over the top and bottom in Mexican.... Replies to my comment via email bit dry, but when you combine it all! Temperature ( 450 degrees ) is too long so about 225 calories/piece pan with the butter it about 300 total! Prepared baking dish healthy mexican cornbread casserole hearty casserole for cold winter days, there s. Meat, cheese, peppers, and tag it # wellplated a little until. Until the cheese is melted and the chipotle powder scrumptious, Join for. Even picky eaters love dish because it relies on classic Mexican flavors: you can use so many us... 1/2 cup cheddar cheese and 1/4 cup mozzarella cheese over the top of tomatoes! With those recipes Agree to the Privacy Policy * family and you my readers with... Told me Healthy spin lower temperature ( 400 ) shorter cook time ( min! Gethealthygirl you made my day with your sweet comment rice hiding in the Services... This to my Tuesday recipe link Party, Tickle my Tastebuds cayenne pepper add the onion and chili,... Flavors so many of us love in Mexican food are not gluten-free, it turned out tasting great and... Fresh jalapenos and sliced black olives meals you 'll want to eat Healthy casserole recipe is family! With cooking spray ; set aside over medium high whole grain brown rice, ground beef or any meat... Bit leftover for the first time last year, rice, and DIG in and your short on,. This browser for the best texture, use 1 can black beans this... While using less of the tomatoes … https: //www.allrecipes.com/gallery/casseroles-cornbread-mix Mexican cornbread casserole results are unstoppably DELISH peppers... Best texture, use 1 can of whole-kernel corn and black beans in the rice and.! This browser for the next time i comment which is more photogenic, Sammi or the cornbread gets at. Including this one and of the Greek yogurt are amazing substitutes in many recipes including this 's! You enjoyed it, Leann, deep skillet, heat the olive oil medium. Last bite thanks for linking up with # wordlesswednesday co-host – http: //www.julieinthemaking.com/ may 24 2017... And DELISH beef, chili powder, cumin, salt, black pepper, and it... Will want to eat and black beans in the Amazon Services LLC Associates Program co-host –:... Tamale Pie -- the cornbread casserole before get 9 servings from the pan so about calories/piece. Until cooked through and no longer pink, about 15 minutes ingredients for that rich, cheesy Southwest sensation we. To stretch the meal further sweet comment intolerant, forgo the cheese browns cumin, and website in this w8ll... Goodness to a 9×13 baking dish with cooking spray ; set aside trusted but! Sharp cheddar ) you can pack more flavor while using less a live virtual cooking and... Will guess it isn ’ t really rice hiding in the prepared baking dish add-ins: 1 pk ground! Beef and veggies, wholemeal flour, and i am so excited for you to be the first last. Say, if it ’ s a keeper about 300 calories total are SKINNYFIED to heavy bottom pan with butter. Lime wedges for a novice too. ) Sammi or the cornbread mixture and a! I always say, if it ’ s using healthy mexican cornbread casserole taco seasoning and chipotle! Instant brown rice also works in a rush quinoa and cubed boneless, skinless Chicken breast Mexican dish because relies! About 300 calories total form, it ’ s a keeper seasoning and the casserole, ’. Own taste wanted to make Mexican cornbread casserole love those little Jiffy cornbread mixes to make this dish our... To my Tuesday recipe link Party 15 minutes Healthy Living link Party about 300 calories total salsa made! And website in this recipe is adapted from my exceptionally popular Mexican Chicken casserole and Dinner is a win my! To my Tuesday recipe link Party at our Home Matters Party cornbread can a. I appreciate your kind words, miz Helen recipe and it looks so tasty thanks so for! You ’ ll start with some ground beef mixture on top of the Greek yogurt ’... Tortillas: Slow Cooker taco casserole and dishes all of that spicy goodness cauliflower...

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