rice a roni cheddar broccoli nutrition facts

Vitamin A. ground beef or turkey until no longer pink; drain. Rice A Roni Rice Mix, Cheddar Broccoli NET WT 6.5 OZ (184 g) Choose a store. You're just 3-1/2 minutes from a cheesy, satisfying snack on-the-go. Rice A Roni Instant Cup Rice Mix, Cheddar Broccoli NET WT 2.11 OZ (60 g) Choose a store. 40 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 18.0% Fat 18.0% Carbs 73.1% Carbs 73.1% Protein 8.9% Protein 8.9% In bottom of large casserole dish layer Rice-a-Roni, broccoli, chicken and then the cheese. LONG GRAIN RICE, WHEAT FLOUR, MALTODEXTRIN, PALM O. 40 % 16g Fat. Calorie Goal 1,640 cal. Get nutrition information for Rice-A-Roni items and over 200,000 other foods (including over 3,000 brands). Calories in Broccoli Au Gratin based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Au Gratin. 2,000 calories a day is used for general nutrition advice. Pour the cooked rice and broccoli in with the cheese sauce and stir it together. There are 230 calories in 1 cup (60 g) of Rice-A-Roni Cheddar & Broccoli. Cook and drain 1 bag frozen broccoli. By selecting the smartlabel icon, you will leave www.publix.com and enter the Grocery Manufacturers Association website that they operate and control. Combine Rice-A-Roni, soup and mushrooms together. Cheddar broccoli with other natural flavors. Per Serving: 210 calories; 2 g sat fat (10% DV); 610 mg sodium (27% DV); 3 g total sugars. Rice-A-Roni. Panera Bread at Home Broccoli Cheddar Soup. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown Where do the calories in Rice-A-Roni Cheddar Broccoli Flavor Rice come from? 2 1/2 cups prepared. Package contains empty space to accommodate grain to seasoning ratio. Prepare Rice-a-Roni as directed on package. servings per container. This savory recipe blends rice and pasta with broccoli, cheddar, parmesan and romano cheeses and other natural flavors to create a delicious, rich and creamy treat! 0%. Personalized health review for Rice a Roni Cheddar Broccoli: 230 calories, nutrition grade (C), problematic ingredients, and more. $0.99. Top ... in place of chicken. 4.6 out of 5 stars with 5 reviews. Broccoli is better when it’s cheesy! Slowly stir in water and Special Seasonings; bring to a boil. 16 oz. 5. How does this food fit into your daily goals? 360 Cal. It’s a wonderful accompaniment for beef, chicken, pork OR seafood! Log Food. The San Francisco treat. Nutrition Facts. 18.0% 8.9% 73.1% Total Fat Protein Total Carbohydrate 230 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Product formulations, packaging and promotions may change. - Creamy mix of tender rice and cheddar cheese - Cooks in just 18 minutes - Tender rice with vermicelli, chicken broth, and herbs - 33% less sodium than original Rice-A-Roni - Tender rice and vermicelli with zesty Spanish seasonings - 10 units per box - 4 boxes Chicken, 4 boxes Beef, 2 boxes Pilaf - … $0.99. Calcium. Iron. Sauté over medium heat until pasta is golden brown, stirring frequently. Learn the good & bad for 250,000+ products. 92 ($3.82/Count) They are the perfect size for a mini-meal or side dish. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This savory recipe blends rice and pasta with broccoli, cheddar, parmesan and romano cheeses and other natural flavors to create a delicious, rich and creamy treat! Shop Knorr Rice Sides Rice Cheddar Broccoli Pouch - 5.7 Oz from Vons. Rice, pasta, cheddar cheese and broccoli with other natural flavors. Rice A Roni Rice A Roni - Broccoli Cheddar. 4%. Zatarain's® Cheddar Broccoli Rice. 2,000 calories a day is used for general nutrition advice. Browse our wide selection of Rice Sides for Delivery or Drive Up & Go to pick up at the store! or until rice … You’ll love this easy, delicious, homemade broccoli au gratin rice pilaf side dish (a Rice a Roni copycat), with rice, orzo pasta, broccoli and cheese! Amount Per Serving; Calories 230 % Daily Value; Total Fat 4.5g. They are the perfect size for a mini-meal or side dish. Shop Rice-A-Roni Rice Broccoli Au Gratin Flavor Box - 6.5 Oz from Vons. Browse our wide selection of Rice Sides for Delivery or Drive Up & Go to pick up at the store! main content. Heat oven to 350 degrees. Prepare Rice-A-Roni as on box, substituting chicken broth for part of water. Shop for Rice-A-Roni Cheddar Broccoli Au Gratin Rice at Kroger. 2 Cups each of CHICKEN, CREAMY FOUR CHEESE, CHEDDAR BROCCOLI. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Serving Size 1.00 cup. Saturated Fat 2g. Stir Knorr® Rice Sides™ - Cheddar Broccoli, water and beans into same skillet and bring to a boil over high heat. Now you can enjoy the great taste of Rice-A-Roni in convenient, single-serve cups that you cook in your microwave. Rice, pasta, three cheese and broccoli with other natural flavors. Serving size 0.333cup dry rice-paste mix (56 g) Amount per serving. Cook broccoli and drain. 52 % 47g Carbs. Angel Hair Pasta ... Rice, pasta, cheddar cheese and broccoli with other natural flavors You’re just 3-1/2 minutes from a cheesy, satisfying snack on-the-go. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Rice A Roni Stir Fried Rice with Vermicelli & Delicious Asian Seasonings- 6.2oz. Serving Size : 1 cup. Now you can enjoy the great taste of Rice-A-Roni in convenient, single-serve cups that you cook in your microwave. In a baking dish, layer as follows: rice mixture, broccoli, cheese, until all ingredients are used up. 6. Product description. Make it a meal! For current information, refer to packaging on store shelves. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for Rice A Roni Cheddar Broccoli. Cover and reduce heat to low. 2. Rice-a-Roni. I prepared this simple recipe for broccoli au gratin rice … Remove from heat and let stand 2 minutes. 6.5 oz. Simmer 15 to 20 minutes or until rice is tender. Log In. ... Rice Roni Broccoli Au Gratin (1 serving) Calories: 370, Fat: 6g, Carbs: 46g, Protein: 8g. There are 180 calories in a 1 cup serving of Rice-A-Roni Chicken Broccoli. Per Serving: 260 calories, 2.5 … Stir in beef mixture. Daily Goals. Servings Per Container 1. In a large skillet, combine rice-pasta mix and butter or margarine. Nutrition Facts. Making homemade easy. Vitamin C. 0%. 10%. Calorie breakdown: 5% fat, 83% carbs, 12% protein. 40.0% 7.8% 52.2% Total Fat Protein Total Carbohydrate 350 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Zesty Broccoli Cheddar Rice made with Swanson vegetable broth. Personalized health review for Rice A Roni Broccoli Au Gratin: 260 calories, nutrition grade (C), problematic ingredients, and more. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Transfer it to a casserole dish and bake for 30 to 35 minutes, until the top is golden brown around the edges. 1. Additional nutrition information available upon request. 4.1 out of 5 stars 15 $22.92 $ 22 . Rice A Roni Single Serve Microwaveable Cups VARIETY 6 PACK + FREE Pack of Heavy Duty Plastic Utensils. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. This package is sold by weight, not by volume. Broccoli is better when it's cheesy! Rice, pasta, cheddar cheese and broccoli with other natural flavors. 3. margarine or butter, 2 1/4 cups water and special seasonings; bring to a boil. Learn about the number of calories and nutritional and diet information for Rice A Roni Cheddar Broccoli. A cozy, comforting recipe with a kick. Learn the good & bad for 250,000+ products. Rice A Roni Cheddar Broccoli Rice - 6.5oz. Cheddar Broccoli is the perfect side dish or try it in our, If You Like Cheddar Broccoli, You'll Love These Other. 5.7 oz. #WhyICook Rice A Roni Beef Rice with Vermicelli, Beef Broth, and Carrots- 6.8oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Stir in rice-pasta mix, 2 1/2 tbsp. Is this information inaccurate or incomplete? Nutrition Facts Serving Size: 2.5 oz (70 g/about 1/3 cup dry rice-pasta mix & 3 Tbsp seasoning mix)(1 cup prepared) Servings Per Container: about 2.5 (dry) 8 % 7g Protein. Reduce heat to medium and cook covered 7 minutes or until rice is tender. 10%. Calorie breakdown: 18% fat, 73% carbs, 9% protein. Est 1958. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Where do the calories in Rice-A-Roni Cheddar Broccoli Flavor Cup come from? Per Serving: 210 calories, 2g sat fat (10% DV), 610mg sodium (27% DV), 3g total sugars. Find quality pasta, sauces, grain products to add to your Shopping List or order online for Delivery or Pickup. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Bake 30 to 40 minutes or until bubbling good. 2,000 calories a day is used for general nutrition advice. 1958. Cheesy broccoli beef. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Allow it to cool for 5 minutes before serving. 4.2 out of 5 stars with 6 reviews. Sign Up. Rice-A-Roni. Nutrition Facts: Serving Size 1 cup: Servings Per Container 1: Amount Per Serving: Calories 230: Calories from Fat 60 % Daily Value* Total Fat 7g: 11%: Saturated Fat 2g* 9%: Trans Fat 0g : Cholesterol 5mg: 1%: Sodium 510mg: 21%: Total Carbohydrate 38g: 13%: Dietary Fiber : 4%: Sugars 2g : Protein 5g : Vitamin A: 0%: Vitamin C: 0%: Calcium: 4%: Iron: 10% Stir in 1/2 cup salsa and 1/2 cup cheese. Cover, reduce heat to low and simmer 15-20 min. Dinner Creations - Cheddar Broccoli Chicken, CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Estd. 7%. The San Francisco treat. Rice-a-Roni Cheddar Broccoli Flavor. Trans Fat 0g. Panera Bread Broccoli Cheddar Soup. In large skillet, cook 1 lb. Rice, pasta, cheddar and broccoli with other natural flavors. Shop Knorr Rice Sides for Delivery or Drive up & Go to up! Chicken and then the cheese sauce and stir it together other natural flavors Au! 2,000 calories a day is used for general nutrition advice fat 4.5g prepare Rice-A-Roni as on Box substituting. Turkey until no longer pink ; drain advice, but calorie needs vary 5! Icon, you 'll Love These other Rice-A-Roni in convenient, single-serve cups that you cook your! Covered 7 minutes or until Rice is tender calories 230 % Daily Value ; fat! Dish, layer as follows: Rice mixture, Broccoli, water and special seasonings ; to... 92 ( $ 3.82/Count ) Rice-A-Roni Cheddar Broccoli Pouch - 5.7 Oz Vons... 40 minutes or until Rice is tender contributes to a boil over high heat slowly stir in water and seasonings... 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