barriers to diabetes management

Real Mushroom’s offers a superb Lion’s Mane product that is rich in medicinal compounds, because purity is our top priority. The antioxidant content in mushrooms may help prevent lung, prostate, breast, and other types of cancer, according to the National Cancer Institute. But there are a few things you should know before running to your local supplement shop…. The mushroom (fruiting body) contains polysaccharides such as beta-glucans, which have been linked to healthy cell growth and turnover*. Cordyceps are an incredible energy boosting mushroom because of their ability to increase ATP production through pre-cursor compounds like adenosine and cordycepin. The most impressive benefits include helping to lose weight, strengthening bones, promoting skin health, reducing inflammation, preventing premature aging, improving general repair and blood circulation.. Research has also discovered a compound in shiitake, eritadenine, that has lowered cholesterol in some studies [9]*. The mushroom strain known as ganoderma lucidum has also undergone recent scientific tests and initial results are positive. Traditional civilizations even knew that mushrooms had special powers. It is recommended that adults take ½-1 tsp or up to 2gms per day over a long period of time. Medicinal mushrooms are rising up into the mainstream health community for their incredible ability to heal and support the human body. Research also suggests that Reishi can help patients with neurodegenerative disorders such as Alzheimers and Huntington’s. So we’ve assembled a team of the best of the best mushrooms. The pretreated cells displayed less damage than cells that did not receive the chaga extract. According to the National Cancer Institute of Japan, this beta-glucan compound is also a successful remedy for retarding and destroying growing tumors. Mushrooms are nutritional powerhouses with a myriad of health benefits including the following: But before we jump in, we need to take a moment to demystify the medicinal mushroom marketplace, so we can ultimately make well-informed decisions when choosing the best products for our health. Affiliate Disclosure. ), 10 Ways for College Students to Cope with Covid- 19, 10 Awesome Products that Make Life Easier During A Pandemic, 10 Ways For College Students to Have Fun During Covid-19, highest known natural concentrations of B vitamins, Exclusive Interview: Winston-Salem Mayor Allen Joines, Exclusive Interview: San Jose Mayor Sam Liccardo. This is why Cordyceps is recommended when it comes to physical performance*. Chaga has been consumed for centuries in the East, usually as tea, where its health benefits are well established. Luckily, there is one type of Cordyceps species that can be cultivated commercially to produce a mushroom (fruiting body), and that is Cordyceps militaris. Main Health Benefit: Boosts immune system function Turkey tail improves immune function by stimulating cytokine production, increasing natural killer cells and other immune boosting functions*. This whole food product is unadulterated, organically grown, whole medicinal mushroom dried powder blends that came from hybrid strains of mushroom species. “Let food be thy medicine and medicine be thy food.” -Hippocrates, *Disclaimer: The statements made in this article have not been evaluated by the Food and Drug Administration. What I love most about mushroom powders is that anyone can enjoy the benefits of mushrooms, such as heart health, even if they don’t love mushrooms. else { It’s a bird! Can be taken at any time of the day, use for at least 6-8 weeks to feel the effects on the body. More recently, a 2013 study in Food and Chemical Toxicology used the reishi mushroom to reverse chemical-driven liver damage in mice. Shiitake mushrooms are the most popular mushrooms in the world and have a meaty and versatile flavor, hence why they’ve been used as a food source in Asia for hundreds of years. Although they vary slightly, they both contain the same compounds. Turkey Tail mushroom, or Trametes Versicolor, is one of the most well researched medicinal mushrooms. Lion’s Mane is rich in a multitude of important compound: beta-glucans, which are responsible for antitumor growth, immuno-modulating antioxidants and neuro-protective chemicals*. It’s a plane! Let us explain to you more in detail why this fact should raise a concern. We care deeply about sourcing the highest quality mushrooms that contain the most medicinal compounds to ensure that your health is supported over long term use. We truly believe that the quality of products determines the quality of health, and we will continue to strive towards greatness and transparency in our process by offering you products that are made with genuine mushrooms; grown organically as nature intended. This meaty mushroom is reminiscent to the Portabello and has been shown to be a successful anti-inflammatory. Cordyceps has been described as a treasure in old Chinese medical books and Tibetan medicine. Here are some of the most staggering health benefits of shiitake mushroom: Helps in lowering the blood pressure. In China, shiitake is called Xiang gu (香菇), which translates to fragrant mushroom. Lion’s Mane, or Hericium erinaceus, is a species of mushroom that is beautiful in appearance, it has long cascading shaggy spines resembling a waterfall. 3. If you would like to dive deeper into the realm of this fungi, we have written an engaging and extensive article on cordyceps supplements to help you keep informed. The fibers and other enzymes are present in a mushroom which reduces the cholesterol level. The Selenium in the mushroom helps improves skin elasticity, which is a major part of anti-aging. Mushrooms can help your heart health. It grows on dead logs worldwide, and receives its name because its rings of brown and tan look like the tail feathers of a turkey. Cordyceps contain the following beneficial compounds: D-mannitol (cordycepic acid)-may work as a diuretic and may reduce swelling cordycepin -is only found in cordyceps mushrooms and is linked to many health benefits of cordyceps. It lowers the risk of several diseases such as atherosclerosis, heart attack, and stroke. if (key.indexOf(coded.charAt(i))==-1) { It has strong immune boosting powers and is revered as an antibacterial, antiviral, anti-fungal, anti-cancer fighting fungus. Much of the polysaccharides in reishi mushroom are associated with immune functions, and if taken over time can significantly support the immune system*. But Reishi mushrooms in particular are known for their health benefits. It has even been used by Chinese royalty who sought longevity and held Reishi or “the mushroom of immortality” in high esteem. Shiitake mushroom is great for immunity, liver function, and supports the cardiovascular system*. This fungus contains the compound ergosterol which is capable of cytotoxicity which is the process of attacking enemy cells. Porcini mushrooms also have anti-inflammatory effects that may help reduce asthma severity. Astoundingly there are over 1.5 million different fungi and mushroom varieties, some of which are edible, some which are poisonous, some which are hallucinogenic and some which are classified as medicinal mushrooms and have amazing health benefits – which I’m going to talk about today. Criminis and the button mushrooms are particularly the varieties that have high levels of vitamin D. The criminis mushrooms are also high in vitamin B 12. This is largely due to their mild flavor and versatility. Box 77, Roberts Creek, BC, V0N2W0, Canada 1-800-263-4387 or { coded = "jG775@UGA7RxPjU55RP.w5R" You get all of the beneficial chemistry from the whole mushroom. As myriad of mushroom benefits for health spark global interest, Real Mushrooms prides itself on always using mushrooms (fruiting body) in our products to ensure the highest quality with the most benefits for optimal health. These vitamins play a fundamental role in converting food into energy and keeping the nervous system healthy. The scientists gave 52 healthy adults, age 21 to 41 a four-week supply of dry shiitake mushrooms and told to eat a 4-ounce serving daily. T he versatile mushroom comes in all different shapes, sizes and colors; it stands up as a side and can replace meat as a main. It is an edible mushroom with an earthy flavour. In addition, mushrooms are high in fiber, keeping regular bowel movements and gut health in check. Mushrooms have long been touted for their myriad of health benefits, and the use of medicinal mushroom dates back thousands of years. It contains an amazing amount of antioxidant compound that provides excellent defense against free radicals and oxidative stress in the body. Real Mushrooms is committed to providing you with real wisdom, so that you can become empowered to start adding these super organisms into your diet right away! It is also known to improve sleep, reduce stress and fatigue*. The information in this article is intended for educational purposes. A 2004 study on HIV patients showed that the mushrooms had some anti-retroviral-induced hyperlipidemia. A particular study found that maitake mushroom extract couple prove highly beneficial to people suffering from insulin resistance and diabetes. Superman step aside, because mushrooms are the real heroes. Medicinal Mushroom Benefits: Mycelium vs Fruiting Body, Medicinal Mushrooms from Farm to Table: The Real Mushrooms Story. The eritadenine in the shiitake mushroom is beneficial in preventing the construction of the blood vessels. Turkey tail improves immune function by stimulating cytokine production, increasing natural killer cells and other immune boosting functions*. It is loaded with ganoderic acid, which is known to help reduce cholesterol and also lower high blood pressure. Also called Hen of the Woods, the Maitake mushroom species could help control glucose levels and both hypertension and contains antiviral, and immune-system boosting benefits. Real Mushrooms ensures that their reishi products are made from the mushroom (fruiting body) and contain higher levels of the medicinal compound beta-d-glucans, triterpenes and NO grain fillers, unlike other so-called ‘mushroom’ products on the US market. The term “mushroom” refers to any macrofungus with a distinctive fruiting body large enough to be seen with the naked eye and picked by hand. Mushrooms have many beneficial elements for hair and nails. The end product is a focused type of glyconutrients (complex sugars) thought to be responsible for much of the health benefits of the mushroom. They’re great to cook with, and are also loaded with B-vitamins, helping to control blood sugar levels and reduce inflammation in the body. If a cordyceps product is grown in North America, it is almost certainly myceliated grain. link += (key.charAt(ltr)) Lentinan, a polysaccharide in shiitake mushrooms, has shown great promise as an immunotherapy agent [8]*. This mushroom species has anticancer, antiviral, and immune-system enhancing effects and may also help control both high blood pressure and blood sugar levels. Mycelium and mushrooms are not synonymous. Mushroom and Health: Edible, Medicinal, and Psychedelic Types The outer black layer on the canker contains high amounts of melanin which can be beneficial for our skin*. Cynthia Sass, MPH, RD, is Health’s contributing nutrition editor, a New York Times best-selling author, and a consultant for the New York Yankees and Brooklyn Nets. However, in recent years the Western market in which these mushrooms are marketed and sold has few control standards, resulting in a high chance that the “mushroom” products being sold contain little to no mushrooms at all, and are mostly mycelium and starch, from rice or other grains, ground up into a powder. This mushroom is perhaps the world’s most perfect rejuvenator and has anti-aging effects that are very beneficial for the elderly. ltr = coded.charAt(i) But the most impressive health benefits of this particular mushroom are its high levels of ergothioneine and glutathione — potent anti-aging compounds that have been shown to improve human health span and reduce aging.” As if we needed another reason to eat truffles! It grows on dead logs worldwide, and receives its name because its rings of … A 2011 study expanded on these findings, suggesting that this mushroom could potentially seek out and eradicate existing cancerous cells within the body. That was a lot of information, yes? Not only are these a favorite of Japanese cuisine and an excellent source of Vitamin D, they also contain a natural anti-tumor compound called lentinan. Snow Mushroom Supplements. link += (ltr) * mushrooms support our natural immunity Plus they give nutrients to support every body system, from brain and nerves to energy to skin cells. Mycelium is the root system of the mushroom, it is the precursor to the fruiting body we simply know as a mushroom. For many years, the Chinese weren’t able to cultivate this mushroom, fueling an increasing demand on a small supply. We look forward to contributing and discussing more beneficial knowledge about medicinal mushrooms, new studies, health benefits and the most current breakthroughs that we may discover about this important topic. Nerve Growth Factor (NGF) synthesis in nerve cells may be induced by certain compounds (hericenones and erinacines) found in Hericium erinaceus, thus making Lion’s Mane an amazing helper with the development and function of nerves because of its neurotrophic factors. These are also known as medicinal mushrooms, which have been used for thousands of years as medicine for diseases including cancer, kidney ailments, digestion related complications, fungal and … These fungi which grow readily around the world are rich in protein (30% by dry weight), loaded with B vitamins, are cholesterol free, and have significant levels of the cholesterol-lowering molecule lovastatin. It is recommended to take two capsules a day, over a prolonged period of time to notice the health benefits of this incredible mushroom. Sorry, your blog cannot share posts by email. It high potent levels of beta-glucans which suppress allergic reactions- such as recurring asthma. First medicinal uses seem to have come out of Russia around the 16th century when used as a tea to treat stomach ailments*. Most mushroom products on the market are different in that they are extracts or grown in an environment with unclean air or food. Beta-D-glucans have been identified as primary sources of medicinal activity; they are a naturally occurring structural component of the cell walls of mushrooms that can activate or potentiate both innate and adaptive immunity. China also has a similar drug called PSP. This feathery “pom-pom” mushroom is packed with antioxidants and strengthens the immune system like most medicinal mushrooms… Recommended dosing is ½-1 tsp a day, or up to two grams. Traditional healers have recommended the fungus as a powerful tonic because it improves energy, appetite, stamina and endurance [4]. Leave us your comments below! The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.Â, Real Mushrooms is the premier provider of organic mushroom extracts, verified for the beneficial medicinal compounds like beta-glucans and free from starchy fillers like grains. Most mushroom products on the market are different in that they are extracts or grown in an environment with unclean air or food. adenosine -our body makes adenosine to help provide energy and cordyceps naturally has adenosine It is suggested to take ½-1 tsp per day or up to 2 grams. Furthermore, a sterol called ergosterol is present in all fungi which has recently been discovered to also have immunomodulating and antioxidant properties. Reishi helps fight cancer by supporting the creation of nerve growth factor, a protein that is fundamental for healthy neurological function. Chanterelle mushrooms have among the highest known natural concentrations of B vitamins, especially vitamins B1, B2, B3, and B5. Until recently Chaga could not be cultivated but now in Finland they are inoculating birch trees with this fungus. After 1966, Chaga gained more exposure after its healing powers were written about in Alexander Solzhenitsyn’s book, Cancer Ward. Now, in recent times with functional medicine and nutrition going mainstream, we’re seeing a resurgence of interest in these marvelous superfoods. Post was not sent - check your email addresses! Our Siberian Chaga extract is wild harvested from Russia, and tested by 3rd party laboratories for the active compounds beta-D-glucans that are quintessential nutrients for the immune system. } It is plentiful in the deciduous forests of North America and Japan. It is safe to consume and rich in Vitamin B1, B2, E, fiber, proteins, minerals and antioxidants. Simultaneously, these trumpeting bushels can trigger the body to release immune system cells that attack and kill malignant cells. Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic: This species of mushroom looks like a big white and brown flower made of wood. Now, with this particular fungus, it is very important to be aware of what you are consuming because wild Cordyceps sinensis rarely make it to the North American market, yet companies are still advertising Cordyceps sinensis on their products. Suffice it to say, these mushrooms (lion’s mane, reishi, chaga, cordyceps, chaga, turkey tail, shiitake and maitake) offer a slew of health benefits. Chanterelle mushrooms have among the highest known natural concentrations of B vitamins, especially vitamins B1, B2, B3, and B5. Choose one whole food mushroom powder (or a product that is a blend) that feels right for you based on the potential benefits to your overall health. In 2010, a different study by Pharmacological Reports found that the triterpinoid ganoderic acid found in reishi acted to inhibit the development and metastasis of tumors. With hundreds of different species, it is a parasitic fungi that preys on insects. It is said that ancient Egyptians believed mushrooms could grant immortality, and thus only the pharaohs were deemed worthy of eating or even touching them. This is the most common type of mushroom and is therefore most likely to be used in most American dishes. Mushrooms help recipes taste better in place of salt because they contain glutamate ribonucleotides. Also, beta-glucans is also known to boost the natural healing capability of the immune system. 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